These are super Simple and super Tasty! Not to mention Healthy!
Hawaiian Haystacks
Cooked Brown Rice
Gravy and/or Oriental sauce of choice I like this brand we used their Sweet and Tangy sauce but you can go according to your tastes
(Gravy Recipe Below)
Favorite raw chopped veggies of choice we use Broccoli, Cauliflower, Bell Peppers, Onion, Pineapple, unsweetened dried Coconut, Carrots, Zucchini, Tomatoes, Asparagus (I did steam this but have had it raw too good both ways) Mushrooms, Cabbage, etc. Pretty much what ever sounds good to you!
Dry Roasted and Salted Cashews
On a plate take a spoonful of the cooked brown rice and then pile on the veggies and cashews. Top with sauce! It's super easy and healthy dinner because most of it is raw!
Simple Basic Gravy
2 cups rice milk
1 level Tablespoon Vegetable Bullion (I like Rapunzel brand)
2 Tablespoons whole wheat flour
Salt, pepper or other seasonings to taste (optional)
Take 1 1/2 cups of the rice milk and put in a sauce pan mixing in bullion. Bring to a simmer. In a small bowl stir the last 1/2 cup of rice milk with flour. Slowly add while stirring to simmering mixture. Stir until thickened use warm!
This sounds so good Tammie. I finally watched Food Inc. Wow, that was gross....I never
ReplyDeletewant to eat meat again after seeing that! I didn't eat it very often anyway but I love hawaiian haystacks but didn't know how to do it with out chicken. Thanks, maybe I will make it tonight.
I tried making my own recipe the other night of this and it turned out so yucky! I am so excited to try this one though! Would it be ok to use skim milk for the gravy instead of rice milk?
ReplyDeleteTori: You could your skim milk but just know that I don't recommend it! Not that it wouldn't work and taste fine but I don't recommend it for health reasons. Look around my blog and you will see my thoughts on dairy. If you do use dairy skim is not my first choice first would probably be whole raw grass fed goats milk. ;)
ReplyDelete