Not only did I feature this recipe almost 2 years ago! We like it so much I'm featuring it AGAIN! It really is so Simple, Healthy, and Tasty and a great way to clean out the fridge! And the best part is EVERYONE likes it! Also note the few additions and ideas I made to it like the Lime Rice and the Mango Salsa. Also if you put it in a large bowl with a whole wheat tortilla your family might think they were dining at Bajio or Cafe Rio!
I thought I better feature this recipe cause it has got to be our family's most eaten dish. I bet we have it at least once a week. It's so easy to throw together, you don't have to have everything for it either and it is still good. I just put some brown rice in the rice-cooker (if you don't have one check out the one I recommend in the green box in my sidebar to your right) and pull out what ever is in the fridge. It's filling and just good! My picky kids don't have to put the things they don't care for on it so everybody is happy too. Also it's an easy way to eat a lot of fresh vegetables.
Taco Sundays
Cooked Brown Rice (or my Lime Rice recipe)
Beans of choice (refried, pinto, black,
kidney, etc.)
Cheezy Sauce Recipe (in This and That)
Corn
Onion chopped
Bell Pepper chopped
Zucchini chopped or shredded
sliced olives
diced tomatoes
Favorite green leafy lettuce torn into small pieces or spring mix salad
Tortilla Chips
Salsa
Guacamole
Beans of choice (refried, pinto, black,
kidney, etc.)
Cheezy Sauce Recipe (in This and That)
Corn
Onion chopped
Bell Pepper chopped
Zucchini chopped or shredded
sliced olives
diced tomatoes
Favorite green leafy lettuce torn into small pieces or spring mix salad
Tortilla Chips
Salsa
Guacamole
Just Like Mom's Homemade Ranch Dressing (In This and That)
Lime and Cilantro on top or added to your Salsa
Mango Salsa is also a Tasty option
(a little mango with onion, jalapeno, cilantro, lime zest and juice and a little pinch of sea salt)
Using the above ingredients make up a salad however you want it. I usually like to put the cooked rice on my plate first then the beans, corn, and Cheezy Sauce. Then all the fresh stuff and then I top it with the Salsa and add guacamole and dressing if I have them made up. If I have fresh mushrooms that need to be used I will slice them up and saute them with onions in a little olive oil and Shoyu or Balsamic Vinegar and maybe a few spices;) And also put them on top of the rice too. Very Tasty!
can i tell you i love browsing your recipes. It's much better than vegweb. I hope that you keep it up!
ReplyDeleteThanks for the yummy dinner ideas, without the homework hassle! :)
Love ya lots!
hi tam,
ReplyDeletethx for leaving a comment on my healthy cooking blog. i'm looking forward to trying your recipes as well. so fun to find fabulous people who dig the same stuff you do! have a good one! katrina
This is my meal of choice! I have to have lime and cilantro on mine.
ReplyDeleteSo tell me why you like the Blendtec better than the Vitamix. Email me!
Oh yes lime and cilantro is a must! We usually put it in our salsa! Thanks for the reminder!
ReplyDelete