For those of you who are interested in Understanding more about MSG and other excitotoxins this is a great video! It is over 1hour and 1/2 but it's very informative and worth the time. Especially if you don't believe me but want to about the MSG! ;) Of course the best "proof" for me was seeing the difference in my children and seeing the difference in myself. I didn't even know it was effecting me until I went without it.
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Hey Tammie I don't know if you'll remember me, I graduated with Emily and my last name was Hillstead. Anyways I'm loving your blog and all your yummy food!! Thanks for sharing!!
ReplyDeleteTami: I totally remember you! So glad you are loving my blog! And so glad you said hi!
ReplyDeleteThanks for posting this video. I learned a lot, and am feeling a bit stunned at the moment...
ReplyDeleteWe have been "healthifying" our diet, and you can bet the next step is going to be getting rid of the MSG (and its pseudonyms!) in the house. I kept stopping the video and going to the pantry and reading labels. EEEKK! It's everywhere!
I'm glad I haven't done the month's shopping yet: there's gonna be some CHANGES!
I'm going to ask my husband to watch this too. He has a BS in Microbiology, so it will probably make even more sense to him!